Tel: 07510326184
YOU ARE GOOD ENOUGH
Welcome to Protea counselling where a person centred approach to counselling can help you navigate those difficulties in life such as bereavement, fertility, infant loss, life limiting or life changing illness, neurodiversity, anxiety, depression, stress, anger and and other life worries, while nurturing good mental health & wellbeing.
GETTING STARTED
Asking for help can be daunting and we understand the importance of finding the right person to work with. This is why we offer the first session at a reduced fee giving you the opportunity to decide if our service is right for you with no obligation to continue afterwards.
The protea
Having grown up in South Africa we have always been fascinated by proteas, a family of flowering plants of which many of the flowers are tough and enduring. The Protea is a beautiful and unique species of flower, which lives in the harsh climates of South Africa and Australia. Found growing in shallow rocky nutrient poor ground these flowers thrive resiliently because they have everything they need. Like a protea you are beautiful and unique, with a little help from the right counsellor you can find your resilient self, open up to your full potential and thrive.
HOW WE WORK
Our counselling ethos is person centred. We believe that you possess all you need to be happy, when provided the right environment. Recognising that your counselling requirements are as unique as you are and putting yourself at the centre of the process we work towards unlocking your true self, building a safe emotional space where you can be yourself, valued, supported and unjudged. With the support of your counsellor we look to uncover the root of your discomfort, helping you live a happier life, learning and accepting that you are enough.​We offer face to face sessions from a comfortable centre in Beeston and online (video) or telephone counselling . Home visits can be arranged providing you have a safe and private space free from interruption.​Sessions are 50 minutes and usually take place at the same time every week.​Payment is made by bank transfer prior to each session or cash in person. Concessionary rates available for counselling students.
"we cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed."
Quote
Carl R. Rogers
